CUTEST GYM SHOES EVER

Being a girly girl, I don’t usually wear sneakers unless I’m headed to the gym or out to do some running. I always prefer walking around in either flats or heels because I think these kinds of shoes just fit my personal sense of style more. Recently, though, a lot of sneakers have been catching my attention. These sneakers are that type that will leave you wanting to keep them on for as long as possible because they are just so gorgeous. Here are some of the most fab sneakers you’ll want to wear outside the gym.

NIKE ROSHE RUN – The Nike Roshe Run is the perfect sneaker style for those who appreciate the beauty in simple things. There isn’t much to see on these and that’s practically what makes them so chic. They’re simple, elegant and they’re guaranteed to go well with any outfit, be it for the gym or not. www.nike.com

ASICS GEL-NOOSA TRI 8 – Need a burst of color in your look? The Asics Gel-Noosa Tri 8 can take care of that. This crazy, colorful pair of shoes can turn any plain outfit into an attention-grabber and an eye catcher. It’s not only pretty, it’s super lightweight and comfy, too, which is great for just strolling around with your gal pals on a lazy afternoon.

SKECHERS FLEX APPEAL – Another colorful pair that you can wear anywhere other than the gym is the Skechers Flex Appeal. These feature memory foam to ensure comfort while you walk or run in them and they also have a mesh upper that keeps things nice and breezy. The Flex Appeal comes in a variety of colors and patterns including Floral Bloom which is the perfect way to add a hint of girliness to this sporty piece.

ADIDAS RACER LITE W – The last pair to join the list of sneakers that you’ll want to wear even outside the gym is the Adidas Racer Lite. These are super popular with the ladies who are into printed sneakers because the print designs that these come in are so cute. www.adidas.com

Keep running

Angelika

www.styleupbyangel.com

(credit: Loren R.)

2015 - Keep You Fit

Happy New Year, everyone! If you’ve set your resolutions for 2015, then I hope one of them was taking action towards a healthier lifestyle. Any new step in the direction of your fitness is a great one. But you can really help your odds with a few gadgets to follow your progress and keep you on track. Setting measurable goals is key in actually achieving them. So lace up your running shoes, download your favorite playlist, and go for a run, all while watching those numbers get crunched for you by the latest fitness technology.

1. FitBit One – This tiny device is meant to track your calories, steps, sleep and has a silent alarm to wake you in the morning to get you to your workout on time. Clip this to your torso to get information sent via Bluetooth to your iOS app or computer.
2. FitBit Flex – Similar to the FitBit One, this gadget will track your steps, distance and calories burned as well as sleep cycle stats. Just slip it onto your wrist to keep score of your numbers and sync the data to any device.
 3. LG LifeBand Touch – This wrist device measures your steps, calories, distance, and speed and will allow you to sync up to various fitness apps and devices, all with the ease of a touch screen. The LifeBand Touch also contains an alarm and will work with your smartphone to deliver call and text message notifications.
 4. Mio Link – If you want to keep track of your heart rate but hate the idea of wearing a bulky (and potentially sweaty) chest band, then the Mio Link is a great solution. The sleek, silicone wrist band slips on and monitors your heart rate, while working in conjunction with the Mio GO Fitness app.
5. Finis Neptune Underwater MP3 Player – This little gadget keeps your music going for motivation underwater while swimming laps. There’s no need for headphones because of its special audio technology that allows it to transmit sound while submerged so you can keep your favorite playlist going while making a splash.

Have you invested in a fitness gadget?

Keep doing
Angel
www.styleupbyangel.com
(Credit: L.R.)

Summer Workout Outfits

While working out is totally essential to maintaining a balanced and healthy life, adding in some fun workout outfits doesn’t hurt either! Even if you’re taking some down time on your hard core exercise routine or if you’re completely ramping it up for summer, having the right gear makes all the difference in the world. From the perfect shorts that stay put for running and look great on, to the best yoga pants that helps all the chakras get in line, check out these fun workout outfits that definitely make the cut. 

How about you? Got any fun workout outfits that you’ve been loving lately? xo

Keep styling

Angelika

www.styleupbyangel.com

( credit : L.R.)

Workout Apps

Whatever did we do before smartphones? With workout apps to help you track your fitness goals, nutritional plans and even compete with your friends, it’s easier than ever to stay on track. But with so many awesome workout apps out there, how do you know which ones are the best and which ones fit the bill for what you’re actually trying to accomplish? Whether you’re simply trying to get motivated, lose weight or even squeeze in 10,000 walking steps each day – there’s a fitness app out there just for you. Here’s a look at the best workout apps on the market today!

Fitocracy – using gaming technology, this app helps motivate by creating a little healthy competition out of your fitness goals – sort of like a social network for tracking fitness. –Free

Gain Fitness – this workout app is perfect for creating personalized workouts you can use at the gym, at home or even if you’re on the road. –Free

Endomondo – this app lets you track your workouts, challenge your friends and analyze your training. It’s social and motivating. –Free up to $4.99 for the upgraded version.

JetFit Workout – want to keep track of all your moves and reps at the gym? This app is perfect for weightlifters looking to track their workouts. –Free to $4.99 for upgrades.

Runtastic Six Pack Abs – Yep! This one is that specific. Targeted at helping you feel the burn in those abs, this app is loaded with moves to help you achieve that six pack of your dreams. –Free to $4.99 for upgrades.

FitStar – this is a lot like having a personal trainer inside your phone. It designs personalized workouts based on how you’re progressing with each move and your fitness goals. –Free to $49 per year for an upgraded version.

My Fitness Pal – if counting calories alongside tracking your workouts is more your thing, this app will help keep you  motivated by tracking it all. -Free

Map My Fitness – Do most of your workouts take place outside? Want to track your mileage and calories? This app uses GPS to track and log your outdoor workouts. –Free to $5.99 monthly membership for add on’s.

Cyclemeter –  for cycling, mountain biking, running, and more. This app is complete with maps, graphs, splits, intervals, laps, announcements, zones, training plans and more. -$4.99

ARGUS – Pedometer, Calorie, Nutrition, Activity Tracker by Azumio – this one kind of does it all  and is a great alternative to spending hundreds on a FitBit or pedometer.  –Free

How about you? Got any favorite workout apps to share? xo

Keep styling

Angelika

www.styleupbyangel.com

( credit: L.R.)